For Black women, breathing is not just biological—it’s intentional, revolutionary, and restorative. From Waiting to Exhale to “I can’t breathe,” this interactive discussion explores the deeper meaning of breath for Black women and offers a practical framework to help you reclaim your time, protect your energy, and prioritize your wellness. Saturday, April 11 1:00 - 2:30pm The Rosetta Center for Counseling & Wellness 1531 Corporate Way Sacramento, CA 95831 Register Here:...

Party with a Purpose! April 19th, 5 to 9 PM—it’s Shades of Spring , the ultimate social mixer and day party! DJ Foxzy on the vibes, food INCLUDED, and a whole room full of energy. Tickets just $25 for members, $30 general, $40 at the door. 2614 Marigold Lane. Plus—bring gently used spring and summer clothes for Mersy’s Thrift Swap Shop. Grab a friend, or two and meet us there!

WHAT Y’ALL DOING THIS SATURDAY? If you’re looking for a fun vibe, join us for a #SpontaneousSistaGirl Meet-Up to catch the latest Issa Rae production, “One of Them Days”, starring Keke Palmer and SZA! *********This Saturday @ 6:15 PM - Cinemark Movie Theater on Arden Way********* EVERYONE'S WELCOME to come through for what’s sure to be another hilarious classic. We could all use a good laugh, RIGHT? We’ll be sitting in the last row, so grab your ticket and come hang with