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Wellness Lane

We empower women to be a better version of themselves through health & wellness.



Who are we?!


Health & Wellness coach that empowers individuals to make sustainable, healthy lifestyle behavior changes that ultimately create a lifestyle of Wellness and Mindfulness.


What we provide.


We offer the following:


  • Virtual Training

  • Fitness Program

  • Nutrition Guidance

  • Wellness Lane Merch


Meet the founder.



Meet Kara Flowers, Kara is the CEO/ Founder of Wellness Lane, based out of Atlanta, GA. Kara is very passionate about Wellness and her ability to help her clients transform physically and mentally, tapping into a better version of themselves.



Connect with Wellness Lane










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