Sat, Mar 25|
8484 Florin Rd unit 130
For The Love of HER
Now introducing our quarterly Black Women's Wellness Retreat that will take place March 25th. An event centered around setting goals, consistency, making better food choices and feeling good about you no matter what. Getting our bodies moving and ready to SPRING into action.
Time & Location
Mar 25, 10:00 AM – 2:00 PM
8484 Florin Rd unit 130, 8484 Florin Rd unit 130, Sacramento, CA 95828, USA
About the event
Thank you for registering for the upcoming Black Womens Wellness Retreat on Saturday, March 25, 2023 @10am - 2pm.
We have an amazing day planned for you and we have a few suggestions to make this an incredible experience.
Highly Encouraged to Bring:
•Journals and Pen
•Loop bands, Resistance bands
•Please wear comfortable & breathable material
•Mediation Cushions (Pillow, Blankets) whatever will be comfortable lying/sitting down
If you have any questions please email me at firstname.lastname@example.org.
See You on SATURDAY 🏾
Christi H. Ketchum
This ticket includes Mini- Workouts, Food Demo, Pilates, Group Activities, Prizes (Pre-Event Challenge), Small Bites, Music and Fun.
Pre- Event Tickets
This ticket gives you access to the pre-event challenge with Coach Kara. Transform in 4, Mindset, Nutrition and Exercise. You will receive a challenge guide, recipe book and access to coaching app to provide accountability. There will be a checklist of activities and prizes for those that complete the tasks.